I started going to the gym yesterday.

9/9/09

Special K with soy milk and banana for breakfast

Pasta with meat sauce for lunch

1 granola bar

1 small bag of 'New Orleans' snack mix

Honey glazed wax beans/oven roasted asparagus/Brussels sprouts with bacon over sushi rice

Skim yogurt with muselix/raspberries/strawberries

Multiple coffees

Elliptical: 45 minutes

Calories burnt: 500 or so

Music: Papoose - Military Grind

10/9/09

Special K with soy milk and banana for breakfast

Gazpacho/quinoa salad with feta, corn, cucumber/cantaloupe/one ginger cookie for lunch (made by Pierre at SSOM lunch club)

1 granola bar

1 small bag of 'Kid's Mix' trailmix

Veggie curry over rice and 1 piece of whole wheat naan (made by Doerte)

Skim yogurt with muselix/raspberries/strawberries/honey

4 8-grain crackers with roasted garlic hummus

2 squares chocolate

Coffee

Mugicha

Elliptical: 50 minutes

Calories burnt: 520

Weight on the scale: 216 (UCH!)

Music: Gem - Hexed/Compound Red - Always A Pleasure